This event is full
Find your calm as Isis Ament guides you through a 4-week program. Learn techniques to reduce stress and bring balance to your daily life. Registration required for each session: Sept 9, 16, 23 & 30th
Join Isis Ament for guided meditation sessions designed to help you slow down, breathe deeply, and reconnect with yourself. With a warm and welcoming presence, Isis creates a calming space where all levels are invited to explore mindfulness, release stress, and find inner clarity. Whether you're seeking peace, focus, or emotional balance, these sessions offer a gentle path back to your center
Registration required. Please register for one or all four weeks that this program is offered.
Dates include: September 9, 16, 23 & 30th.
Please cancel if unable to attend.
The Caledon East Branch is located in the Caledon East Community Complex. Click here for hours of operation