Register 21 Seats Remaining
Find your calm as Isis Ament guides you through this 4-week program. Learn techniques to reduce stress and bring balance to your daily life. Registration includes dates: May 12, 19, 26 & June 2
Join Isis Ament for guided meditation sessions designed to help you slow down, breathe deeply, and reconnect with yourself. With a warm and welcoming presence, Isis creates a calming space where all levels are invited to explore mindfulness, release stress, and find inner clarity. Whether you're seeking peace, focus, or emotional balance, these sessions offer a gentle path back to your center.
Registration required.
Dates include: May 12, 19, 26 & June 2
Please cancel if you are unable to attend due to the popularity of our programs. This way more people from the community are able to join. Thank you for being a good neighbour.
The Caledon East Branch is located in the Caledon East Community Complex. Click here for hours of operation